Rectus abdominis

Paired abdominal muscle forming the six-pack in bodybuilders.

AnatomyMuscleHuman BodyFitness

Complexity

Current best complexity is 15:

Rectus abdominis
15
Discover this myself!

Statistics

Discovered by
2boards
Best recipe held by
1board
First discovered
2 monthsago
Crafted
9times
Made with
8recipes
Used in
6recipes

Highlights

  1. First discovered by
    Skitsboard
    · 2 months ago
  2. Lowest complexity15first held by
    Skitsboard
    · 2 months ago
  3. Last crafted by
    Becca's board
    · 2 months ago
  4. Last used in a recipe by
    Becca's board
    · 2 months ago

Appears in

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Technical information

Concept ID
239735
Color
#a67a6a
Emoji
💪
Categories
Anatomy, Muscle, Human Body, Fitness
Best complexity
15
First discovered
Jun 15, 2026, 20:30 UTC
Trademarked
No
Copyrighted
No

About "Rectus abdominis" concept

Rectus abdominis can be discovered in Concepts, categorized under Anatomy, Muscle, Human Body, Fitness. Paired abdominal muscle forming the six-pack in bodybuilders.

It has been discovered by 2 boards and crafted 9 times, first appearing 2 months ago. Rectus abdominis can be created from 8 recipes, and goes on to appear as an ingredient in 6 others.

Rectus abdominis was first discovered by Skitsboard 2 months ago. They also hold the lowest-complexity recipe, at 15.

You'll find Rectus abdominis in the Muscles collection.

Related concepts worth exploring include Oxygen Wave, Palm, Heart, Lung, Bone, Iris, and 6 more.