Practice of maintaining present-moment awareness without judgment.
Mental HealthMeditationPsychologyWellness
Current best complexity is 11:
Mindfulness can be discovered in Concepts, categorized under Mental Health, Meditation, Psychology, Wellness. Practice of maintaining present-moment awareness without judgment.
It has been discovered by 10 boards and crafted 22 times, first appearing 7 months ago. Mindfulness can be created from 18 recipes, and goes on to appear as an ingredient in 20 others.
Mindfulness was first discovered by TA's board 7 months ago. The lowest-complexity recipe (11) is held by Skitsboard.
Related concepts worth exploring include Echo Chamber, Sauna, Nightmare, Love, Identity, Hallucination, and 6 more.