Core workout

A fitness program targeting abdominal and trunk muscles for strength.

FitnessExerciseTrainingHealth

Complexity

Current best complexity is 19:

Core workout
19
Discover this myself!

Statistics

Discovered by
1board
Best recipe held by
1board
First discovered
7 hoursago
Crafted
1time
Made with
1recipe
Used in
1recipe

Highlights

  1. First discovered by
    btcprox's board
    · 7 hours ago
  2. Lowest complexity19first held by
    btcprox's board
    · 5 hours ago
  3. Last crafted by
    btcprox's board
    · 7 hours ago
  4. Last used in a recipe by
    btcprox's board
    · 7 hours ago

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Technical information

Concept ID
300840
Color
#64a7ff
Emoji
🏋️
Categories
Fitness, Exercise, Training, Health
Best complexity
19
First discovered
Jul 21, 2026, 04:58 UTC
Trademarked
No
Copyrighted
No

About "Core workout" concept

Core workout can be discovered in Concepts, categorized under Fitness, Exercise, Training, Health. A fitness program targeting abdominal and trunk muscles for strength.

It has been discovered by 1 board and crafted 1 time, first appearing 7 hours ago. Core workout can be created from 1 recipe, and goes on to appear as an ingredient in 1 other.

Core workout was first discovered by btcprox's board 7 hours ago. They also hold the lowest-complexity recipe, at 19.

Related concepts worth exploring include Breath, Plague, Smoothie, Hydration, Epidemic, Oxygen Wave, and 6 more.

Core workout 🏋️ | Concepts