Bicep

Upper arm muscle enabling elbow flexion and forearm supination.

AnatomyMuscleArmFitness

Complexity

Current best complexity is 10:

Bicep
10
Discover this myself!

Statistics

Discovered by
10boards
Best recipe held by
1board
First discovered
6 monthsago
Crafted
65times
Made with
44recipes
Used in
65recipes

Highlights

  1. First discovered by
    JOKER's board
    · 6 months ago
  2. Lowest complexity10first held by
    MeleeWaluigi's board
    · 2 months ago
  3. Last crafted by
    btcprox's board
    · 27 days ago
  4. Last used in a recipe by
    btcprox's board
    · 27 days ago

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Technical information

Concept ID
28873
Color
#d2691e
Emoji
💪
Categories
Anatomy, Muscle, Arm, Fitness
Best complexity
10
First discovered
Feb 21, 2026, 23:36 UTC
Trademarked
No
Copyrighted
No

About "Bicep" concept

Bicep can be discovered in Concepts, categorized under Anatomy, Muscle, Arm, Fitness. Upper arm muscle enabling elbow flexion and forearm supination.

It has been discovered by 10 boards and crafted 65 times, first appearing 6 months ago. Bicep can be created from 44 recipes, and goes on to appear as an ingredient in 65 others.

Bicep was first discovered by JOKER's board 6 months ago. The lowest-complexity recipe (10) is held by MeleeWaluigi's board.

Related concepts worth exploring include Oxygen Wave, Palm, Heart, Lung, Bone, Iris, and 6 more.